Preperations and checklist

Everything for your preparation, training schedules and a checklist can be found here:

Preperations and training


Our route makers Monique, Gijs and Bart have captured the 8 most important tips for you!

Tip #1: Replenish your minerals
Tip #2: Bring an egg
Tip #3: Practice/train in the rain
Tip #4: Breaking in your gear
Tip #5: Keep your hands free
Tip #6: Choosing the right shoes
Tip #7: The three-layer clothing system
Tip #8: Practice at night


Checklist Download
Preperation Download
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